Boot Camp

“Fly Girl Fitness” is Toronto’s Premier Bootcamp for Women

If you are seeking a totally challenging and deeply motivating fitness experience, then we recommend you try our boot camp workouts!

Our boot camp sessions are about focus, rigor and lots of sweat! We have designed a balanced program that offers you a variety of exercises at each session to keep you engaged and energized.  No repetitive routines!  Our instructors remain mindful of each person’s unique body, fitness goals and aspirations. After only a few sessions, you will notice your renewed surge of energy and self-confidence and a relaxed yet focused state-of-mind.

Fly Girl offers a FREE TRIAL WEEK for brand new members who would like to come out and see what our bootcamp is all about.

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How to Become a “Fly Girl Fitness” Member

1. Sign in to “Fly Girl Fitness”

( *there’s no obligation to purchase to view the store)

2. Then Login to Fly Girl Fitness Bootcamp Members Login for Bootcamp Welcome Packet, videos, downloads, etc.

(*there’s no obligation to purchase to view the store)

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Boot Camp Days & Time (fees listed do not include HST)

Program1-month3-month6-month12-month
Early Riser Camp:
Tues/Thurs
6:30-7:15 am
$150$135/month$125/month$120/month
Express Camps:
Mon/Wed/Fri
6:30-7:00 am
$155$140/month$130/month$125/month
Mid-Morning Camp:
Mon/Wed/Fri
10:00-10:45 am
$165$150/month$140/month$135/month
Evening Express Camp
Mon/Wed
7:15-7:45 pm
$145$130/month$120/month$115/month
Evening Express Camp
Mon/Wed
8:00-8:30 pm
$145$130/month$120/month$115/month
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Boot Camp Schedule

December 2011: Dec 5-31st (Boxing Day Dec 26th off)

RECOVERY WEEK- Jan 2-6th NO CLASSES

January 2012: Jan 9-Feb 3rd

February 2012: Feb 6- Mar 2nd

March 2012: Mar 5-30th

April 2012: Apr 2-27th (no class on Easter Monday- Make-up class on Sat April 14th)

May 2012: Apr 30-May 25th (No class May 21st-Make-up on Sat May 26th)

RECOVERY WEEK-May 28-June 1st- NO CLASSES

June 2012: June 4-29th

July 2012: July 2-27th

RECOVERY WEEK-July 30-Aug 3rd- NO CLASSES

August 2012: Aug 7-31 (No classes Aug 6th-Make-up Sat Aug 18th)

September 2012: Sept 4-28th (No classes Sept 3rd- Make-up Sat Sept 8th)

October 2012: Oct 1-26th (No class Oct 8th- Make-up Sat Oct 13th)

RECOVERY WEEK- Oct 29-Nov 2nd- NO CLASSES

November 2012: Nov 5-30th

December 2012: Dec 3-21st (No classes Dec 24-28th-Make-ups on Dec 8th, Dec 15th & Dec 22nd)

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