Fly Girl Fitness was started because we believe women deserve a place to work out that is not intimidating — where everyone is treated with care and respect — where each individual can work at their own pace while being encouraged to push themselves a tiny bit further.
Everyone who attends our programs is considerate of each other, kind, caring and encouraging to other members. We all carry positive attitudes, words and energy when in class and in our facility.
We also need to make sure that we respect our training space. Because we share our locations with other programs, we make sure that we leave our space as we find it each day. We wear clean indoor shoes. We only bring water into the space in order to keep our facilities clean and safe.
At Fly Girl Fitness, we believe that looking out for our space and training partners will result in greater respect for ourselves and our bodies. And, our achievements will be that much more enjoyable to celebrate together!