Toronto Ontario In-Home Pilates Training
from Fly Girl Fitness
Need Help Getting
Into Great Shape?...
"Our Pilates House-Calls Allow You To Get Fit
In The Privacy of Your Living Room or Office
While Working Around Your Busy Schedule...
And Your Results Are Fully Guaranteed!"
If you want help getting into great shape, Fly Girl Fitness Mobile Pilates Training can help. One of our certified personal trainers will work with you one-on-one in the privacy of your living room.
Pilates is an exercise discipline designed to strengthen and stretch the body while heightening physical awareness.
Using your own body as resistance we create a more lengthened physique. Focus is placed on proper breathing, posture and muscle alignment.
Specific work is done to strengthen the torso, providing core stability, to then work with the arms and legs to complete a full body workout.
Your In-Home Pilates Personal Trainer will show you how to make rapid, measurable improvements in your body. And your results are completely guaranteed!
Delivering Fitness To
Your Front Door...
Forget the trip to the health club. No need for expensive exercise equipment. Fly Girl Fitness In-Home Pilates Training delivers the workout equipment and a certified personal trainer to your home or office.
This allows you to workout on your own schedule, on the days and times that are most convenient for you. And it gives you much more privacy than working out in a crowded health club.
And unlike expensive health clubs, there are no initiation fees to pay, and no high-pressure commissioned sales people.
You work with your trainer in the privacy of your own home or office at a price that's less than most health club trainers.
...And Your Results
Are Guaranteed!
Once you tell your trainer what you want to accomplish, we'll help you set some realistic and motivating fitness goals. Then your trainer will design a program guaranteed to help you achieve your goals in the least possible amount of time.
Follow the advice you get from your trainer and your body has no choice but to respond. You WILL get results. Guaranteed.
That's right. You WILL achieve results and accomplish your goals with your In-Home Pilates Training Program or you'll get a 100% refund.
We offer this guarantee because we are confident in our ability to help you reach your fitness goals. Fly Girl Fitness In-Home Pilates Professionals deliver fitness results to your front door and guarantee your results. Without...
And if we can't help you reach your goals, you don't pay. PERIOD. Let's see ANY health club offer you that.
Making Fitness More
Convenient For You
We deliver guaranteed fitness results to your front door to make everything more convenient for you. Let's face it...
The easier and more convenient I can make it for you to get into shape, the more likely you are to succeed. And the more likely you are to stick with it until you accomplish your goals.
Your In-Home Pilates Personal Trainer will bring everything you need for your workouts. You don't need a membership to a health club. You don't even need your own exercise equipment.
No trips to the "gym". No health club membership dues. No "fad" diet plans. No hype.
Fly Girl fitness In-Home Pilates Training is the perfect solution for a busy schedule. One of our Mobile Fitness Professionals will come to your home or office and teach you how to get the results you're after.
Motivation to Succeed
One of the biggest problems you'll face when beginning a fitness program is procrastination. We help you eliminate procrastination by delivering the workout to you. It's much harder to skip your workout when you have a fitness professional that makes house-calls. ;-)
And we help keep you motivated during your quest to achieve your fitness goals. Your trainer will constantly monitor every aspect of your Pilates program and make changes and adjustments to help you speed results.
Trained To Get You
Real Results Fast
All of our trainers undergo extensive training and experience requirements to bring you the most up to date and effective exercise and nutritional programs and information.
All aspects of your fitness and nutritional programs are designed and overseen by Fitness Director and Owner of Fly Girl Fitness, Briar Munro.
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Certified Personal Trainer since 2000
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Certified Specialist in Stott Pilates
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Certified Can-Fit Pro Trainer
How To Start Transforming
Your Body Today...
"Want To See For Yourself If I Really Can Help You Accomplish Your Fitness Goals, All In The Privacy of Your Own Home?..."
If you live in the Toronto area, just fill out the form below for more info on Fly Girl Fitness In-Home Pilates Training.
Training Fees
Private Training Fee is $75 per session
Groups of 10 sessions purchased together are $70 per session
Semi-Private Training Fee is $45 per person per session
Groups of 10 sessions purchased together are $40 per person per session
Small Groups (3-4 people) Training Fee is $35 per person per session
Groups of 10 sessions purchased together are $30 per person per session
Full Fitness Assessment $125 (free with the booking of a Training package)
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